How to Train a Dog

How to train a dog to tolerate distractionsA leash and collar are the first tools you select when you set out to train a dog, and the last ones you ever master. Whether that collar is a buckle, martingale, chain, prong or electronic, it is still accompanied by a leash that acts as a conduit for information that flows both ways.

There have been a thousand books written, and since the internet, dozens of training forums and self-promoting individuals who try to demonstrate how to train a dog, and they all fall short of the one prevailing constant: how to handle the leash correctly.

That’s where this starts. Not with a list of commands, but with the thing that teaching every command relies on.

Why Your Dog Pulls Harder When You Pull Back

People tend to respond by jerking on the leash when the dog pulls. The dog starts to pull harder. The harder the dog pulls, the volume of the pressure increases.

What people don’t realize is they are compounding that pressure and the dog is simply trying to escape it.

We have all seen the dog scrabbling at the end of a leash in a frenzy to get anywhere but near its owner. The owner is hanging on for dear life as their dog catapults down the street executing the best impression of a Naruto run, choking and gagging like they’re ready to pass out. The owner blithely follows behind because they don’t understand that they are actually reinforcing pulling behavior.

The dog is restrained by a tight leash, held in a death grip by the bewildered human who has absolutely no idea that they are contributing to the erratic, hysterical pulling. The human is unaware that they are precipitating that resistance.

They never allow the dog the opportunity to escape the pressure.

Every Dog Fights Pressure in the Beginning

I have yet to meet a dog that didn’t have a powerful oppositional reflex. The very first thing a young dog does when the leash is attached to the collar around its neck is to fight it.

It’s our job to teach them how to accept it.

When we start training, we learn to apply pressure in a variety of different directions. It’s important to identify how pressure helps dogs understand what it is we are asking, in contextual ways. When we teach “sit,” for example, the leash and collar are held in such a way that we leverage pressure in an upward direction with the collar, and downward with the left hand on the dog’s rump simultaneously. Our message is “sit!” The dog learns how to do this because physics dictates the dog do so, in order to escape the pressure. Training creates a series of signals which alert the dog that a specific action is required.

Every behavior we teach is through the application of some form of directional pressure.

To the dog, the signals he registers are the hand placements that preempt that application; the hand placement for the sit cues the dog that sit is expected, before the command is even uttered. Same for every other command. Our practiced movements become cues that the next event requires a specific response.

Dogs Read Pressure Literally

What people don’t realize is that dogs read the context of that pressure literally.

If the dog has been conditioned that upward pressure is “sit,” applying upward pressure in any other context becomes confusing. If a dog is learning “down,” it would make no sense to the dog if the pressure was being delivered in a way that draws its motion in any other direction but downward.

The devices we use to communicate are there to help broadcast our meaning in a salient way. By careful manipulation of directional pressure, we can help dogs understand how to move and when. It’s when that directional pressure is contradictory that we see confusion or conflict.

The leash is there to prevent escape or avoidance. It doesn’t really need to do much more than be attached to a dog and a thoughtful human. The type of collar determines the amount of pressure applied to the dog at any given point.

Directional pressure isn’t initiated as punishment. It’s simply a tactic to help a dog determine how to move to relieve that pressure. It’s not the volume that matters as much as the direction and the persistence. Rarely should it have to increase, and it should never be violent. It just needs to last longer than the resistance put up to oppose it.

When trainers begin to explain how to train a dog, a lot of attention is given to the concept of “pressure/release” but precious little is spent understanding the importance of directional pressure and how it impacts performance.

The context of directional pressure is singularly the most difficult skill to teach handlers, whether they have handled many dogs or are just starting out. The instinctual draw towards oppositional reflex is strong in both species.

In order for our dogs to learn not to fight pressure, we need to stop creating it.

Training Is Translation, Not Repair

Training should occur in such a way to create a common language between humans and dogs. The training isn’t so much to “fix” dogs, but to give humans a means of overcoming the communication barrier between the two species. We may be endowed with speech and opposable thumbs, but dogs are gifted with a sensitivity that defies our cumbersome, inelegant attempts at communication. We hobble dogs with our devices and yank them around without observing what they are trying to tell us. We should focus less on how to train a dog and more on how to effectively communicate with them.

Everything that follows is built on that. None of it is complicated to describe. All of it is difficult to do.

Why Equipment Choices Get Made

A collar doesn’t train a dog. A specific choice of collar is based on the degree of pressure needed to communicate effectively.

That’s the entire basis for choosing one. A flat buckle collar spreads pressure over a wide surface area, which makes it comfortable and makes it vague. Fine for a sensitive dog who reads a whisper, useless on a dog who has mentally signed up for the Iditarod. A limited-slip or martingale tightens to a stop, which sharpens the signal without being burdensome for sensitive or young dogs. A chain training collar puts the pressure on a narrow band and releases it instantly, and that release is the part that teaches, but only if it’s sized and applied correctly, and there is exactly one correct application. Prong and electronic collars change the volume again, and they require surgical precision and timing to be used effectively.

Notice that not one of those descriptions is about severity. They’re about resolution. The question isn’t which collar is harshest, it’s which one lets a particular dog detect the difference between the presence and absence of pressure, at a level he can actually perceive and respond to.

Which is why this post isn’t a shopping list. The right choice depends on the dog’s sensitivity, his history, his size relative to yours, what he’s already learned to ignore, and how good your hands are. That last one is the part people skip. Equipment that suits a skilled handler will punish a dog in unskilled hands, and equipment that’s forgiving of bad timing teaches slowly or not at all. Those are judgments made in front of a specific dog, not on a blog post.

The leash matters. Not only does it prevent escape and avoidance, but handling it skillfully facilitates learning more than any other tool. It needs to be long enough to give the dog room to make choices and short enough that you can still control it effectively. A variety of leash lengths help facilitate training, even when considering the goal is off-leash reliability. You still need a leash to help the dog understand the concept.

The Foundation Nobody Wants to Do

The first real work isn’t a command. It’s teaching the dog that pressure has an answer.

That happens by moving with purpose while the dog is attached to you, changing direction, and letting him discover that following resolves the pressure and resisting doesn’t. You aren’t correcting him. You’re being predictable enough that a pattern becomes visible.

It’s boring. It’s supposed to be. The work is old. Will Judy described a version of it in 1936, which puts it before Koehler, and I suspect it goes back to Konrad Most or earlier. It has survived because it does something no amount of cookie-based coaxing accomplishes: it establishes that you are a source of information rather than a source of contradictions.

The single hardest instruction I give handlers here is to stop talking. No coaxing, no cheerleading, no narration, no party when the dog gets it right. The point of the work is communication that transcends the talky-talky nonsense people seem to think dogs understand or even enjoy. Spend a week in that quiet and you’ll find out how much your dog appreciates your silence.

Almost everyone rushes this, and almost everyone pays for it later.

Leash Handling Is the Whole Game

The handler controls leash length. The leash stays loose. That is doing more than it looks like. Leash length means the dog can’t build momentum before he meets resistance. Loose means there’s no pressure to escape while he’s in the right place. When he leaves it, he corrects himself, which is entirely different from being corrected, because the timing is perfect and it isn’t personal.

What defeats people isn’t the concept. It’s managing that leash correctly while a squirrel crosses the road.

Teaching Position Without Teaching Confusion

Sit, down, and stand are three answers to three questions, and the most common training error is asking all three the same way.

If every request comes from the same place with the same movement, the dog isn’t discriminating between behaviors, he’s cycling through them hoping one pays. You’ve all seen it. The dog who sits, then lies down, then sits again, throwing behaviors at you like a slot machine. That dog was taught to guess.

Clarity comes from making each request look different. Different position, different visual cue, different picture. Dogs are visual first and verbal a distant second, so the picture is the cue whether you intended it or not. And don’t drill them in sequence, because a dog who learns the order learns the order, not the words.

The Recall Is Where People Do the Most Damage

Nearly everything that ruins a recall is done by the human, on purpose, believing it’s training.

There are precious few rules in this trade, and three of them live here:

  1. Never correct your dog after it has made the effort to come to you. If you need to address a behavior, you go to the dog. Period. Punish the arrival and you’ve taught him that arriving is fraught with risk.
  2. Never give a command you are not prepared to reinforce. Call your dog, let him refuse, and you didn’t fail to train something. You successfully trained refusal. That’s the first brick in a wall of stacked failures you’ll spend months undoing.
  3. Never allow your dog the opportunity to refuse. Hope is not a plan of action. Manage his access to freedom until the response is real, rather than testing it and hoping he responds.

I’ve watched the alternative a thousand times. The owner screaming at the top of their lungs while the dog runs flat out in the other direction, and the owner entirely convinced the dog is the problem.

Your recall is an invitation. It has to be worth accepting, every single time, including the times you’re mad.

Duration Is Built, Not Demanded

Stay is the easiest thing to introduce and the slowest thing for the dog to master.

The concept takes minutes. The reliability takes months, because you’re not teaching a behavior, you’re developing one against a rising tide of competing interest. With a young dog, holding still even for a minute is genuinely impressive.

Rushing it doesn’t produce a faster stay. It produces a dog who has learned that the release is negotiable, and that’s a much harder thing to fix than a stay command taught deliberately, over time.

When Your Dog Won’t Listen

Nearly every owner who calls me describes the same thing in the same words: he knows what I’m asking, he just won’t do it.

I can guarantee you, he doesn’t really know. What he knows is a random gesture or word has been delivered by someone whose cues mean one thing on Tuesday and something else on Sunday. He’s not defying you. A lack of consistency has forced the dog to guess, and the guess is wrong often enough that you’ve proclaimed that he’s stubborn.

Pressure that gets abandoned the moment the dog pushes back teaches one lesson very efficiently: continue to resist and pressure stops. That’s a trained behavior. You trained it. Pressure that contradicts itself teaches nothing at all, because there’s no consistent answer for the dog to find.

So before you conclude your dog is stubborn, openly defiant or just plain dumb, ask whether your signals have been consistent enough to be worth obeying. That question deserves more room than I can give it here, and I’ve answered it at length in why your dog won’t listen to you.

What Progress Actually Looks Like

The early work is the heavy lifting, and it doesn’t feel like progress. It feels like walking around in a haze, being ignored.

Then the workload increases. Building duration, distraction and distance is where the software installation begins to control function. You don’t develop new problems at that point. You find the ones you already had. Anything skipped in the foundation shows up as a failure three weeks later in a context that has nothing obviously to do with it, which is why people insist their dog forgot his training. He didn’t, really. It was just never finished.

Handled properly, it gets easier from there, because the rest is refinement of something that has already been installed. And eventually there’s off-leash work, where the risk is compounded and the reward is spectacular, but that’s a conversation for a dog who has earned it.

Why This Reads Easier Than It Trains

Everything above is true, and none of it is sufficient.

I can tell you that pressure needs direction, that the absence of pressure is what teaches, that your hands are the cue and your mouth is mostly interference. You can agree with all of it and still spend six months teaching your dog the exact opposite, because the principles are simple and the execution is a matter of timing measured in fractions of a second, on a specific dog, in a specific moment, that neither of us can see from here.

That’s not me being coy. It’s the actual reason this work is taught face-to-face. A trainer isn’t selling you information. Here’s all of the information for free. What can’t be handed over in an article is somebody watching your hands and telling you that the release came a half-second late, which is the difference between a dog who understands and a dog who is merely compliant.

So read it, think about it, and watch your dog. Then be honest about which of you is confused.


Linda Kaim is a NADOI-certified trainer with over 40 years of experience and the owner of Lionheart K9 in Carroll County, Maryland. She works with owners in person and through online dog training. From puppies to performance, for people who take training seriously.

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